Bring on your Resilience!

By | May 6, 2018

Regain Energy, emotional fortitude and physical balance.

Bring on Your Resilience!  Oh, to have the endless energy of a 5 year old again!   On Saturday May 12th we’ll be teaching Hands on Resilience Tools you can use every day to bounce back stronger, have more energy and focus to achieve your goals.

Daily stress and unexpected life events like the North Bay fires last year are tests of our mental- emotional-spiritual and physical well-being on every level.

 

The late psychologist, Al Siebert, PhD. studied highly resilient survivors for over fifty years.  He authored the award-winning books, The Resiliency Advantage: Master Change, Thrive Under Pressure and Bounce Back From Setbacks and  best seller,  The Survivor Personality: Why Some People Are Stronger, Smarter, and More Skillful at Handling Life’s Difficulties…and How You Can Be Too.

Take his Resilience Quiz to see how you can boost your Resilience IQ.

If you’d like to boost your energy, regain your focus, drive and stamina,  take a 3 hour restorative break with us on Saturday.

You’ll learn 2 dynamic modalities– TRE ( Tension Release Exercise System) and the 9 Step Acupressure Kit- both that will keep you going strong for your work and for your life!

 

 

Be Brilliant and Resilient!

To Learn more, contact:

Kristi Dee Doden

Communications and TRE Specialist

707-888-9578

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